The Charger Blog

Former Standout Student-Athlete Works to Dispel Stigma of Mental Health Illness

Ivy Watts ’15, who starred on the track team and went on to earn a master’s degree in public health, started a blog to share her journey and to promote self-worth and mental wellness.

August 8, 2018

By Dave Cranshaw, Office of Marketing & Communications

Ivy Watts ’15
Ivy Watts ’15, 2015 Northeast-10 Conference Co-Woman of the Year

When Ivy Watts ’15 graduated, she was one of the most decorated student-athletes in Chargers history. She was part of five program records, she was named the Female Distinguished Student-Athlete her senior year, and she went on to be chosen as 2015 Northeast-10 Conference Co-Woman of the Year.

A psychology major, she also excelled in the classroom, earning a 3.98 GPA.

Despite all she accomplished, though, she felt it wasn’t enough.

"It became a lot on me mentally to succeed," Watts told "When I wasn’t able to meet the goals that I had for myself I tore myself down and it really hurt my self-esteem. Years afterward, I was not able to deal with why I was so fearful all the time in terms of not being able to reach all the goals I wanted to reach and why I was beating myself down. I had a really bad lack of confidence. That’s when I realized I had to talk to somebody."

She says that since beginning therapy, she has seen a difference in her life that she now hopes to share with others who are experiencing the same feelings of doubt and trepidation.

Last month, she started Beautifully Simply You, a blog to share her journey and to promote self-worth and mental illness.

"It’s about my struggle with anxiety and how I’ve been able to love myself through all of my struggles. Then it’s really helping other people to do the same."Ivy Watts ’15
Ivy Watts ’15
Ivy Watts ’15, owner of Beautifully Simply You Blog

"By me being open," she told, "and a lot of people seeing how open I am, people will feel encouraged to do the same thing. Maybe not on the same scale, but be encouraged to talk to a friend if they are having a hard time, or get professional help."

Since graduating, Watts went on to earn a master’s degree in public health, and she now works as a project specialist for Partners HealthCare.

It was an internship she had before her senior year at Horizons for Homeless Children in her hometown of Roxbury, Mass., that reinforced for her the importance of giving back.

She visited children at various shelters to interact with them to, as she said, give them a chance to be "like regular children" for a little while.

On the last day of the internship that made such a difference in her own life, Watts brought some toys and food to the children. They were ecstatic, she said.

"I was surprised they were asking me 'why did you bring all these toys for us?'" she said. "There's a lot of stuff that goes into running a nonprofit, but it was so rewarding."