ChargerREC Fitness & Wellness programming isn’t just about working out! While physical activity does play a large role, we are focused on shaping not just the student body, but the mind and spirit as well. Our programs encompass a wide range of disciplines from group fitness, fitness equipment instruction, personal training, wellness seminars and events, and more!
Our Fitness Centers:
Our Fitness and Wellness center covers approximately 6000 square feet of the David A. Beckerman Center. The upper level consists of a wide variety of cardiovascular and selectorized strength equipment while the lower level is made up of a hefty selection of free weight and plate-loaded strength equipment.
Our fitness attendants are eager to help you with any questions you may have.
Our fitness centers are equipped with a wide variety of cardiovascular equipment including:
- Life Fitness, Precor and Woodway Treadmills
- Stairmaster Step Mills
- Precor Upright and Recumbent Stationary Bikes
- Concept II Rowing Machines
- Life Fitness and Precor Elliptical Cross Trainers
- Precor AMT's (Adaptive Motion Trainers)
- Sci-Fit Upper Body Ergometer
Enjoy your exercise even more with the option watching TV! Over half of our cardio pieces are equipped with cable-ready personal viewing screens.
We also offer a full line of Nautilus Nitro selectorized equipment, four Star Trac Human Sport functional training stations, a multi-purpose cable cross machine and a variety of Nautilus plate-loaded strength and free weight equipment.
What if I’ve never worked out before?
Don’t worry! Our fitness attendants are ready and willing to help! We are happy to offer this 30 minute FREE orientation to anyone who has the desire to use our facility but lacks the basic know-how. You’ll learn which machines work what systems and muscle groups, as well as how to operate the equipment. You will not receive any exercise prescription during this time. If you’re looking for more personal assistance, see our Personal Training information below.
To register for a Fitness Center Orientation, visit our front desk to schedule yours today!
~Be Well~
