October 12, 2009

"We're a month and a half into the school year and I'm having trouble getting myself into gear.  I'm not as motivated to go to class on a consistent basis as I was last year. Plus, I'm having second thoughts about my major.  Am I the only one feeling this way?  What should I do?  I don't want to drop out of school, but I'm starting to wonder if college really is the place for me."

It sounds like you may be experiencing what is commonly referred to as the "Sophomore Slump".  For many students, the sophomore year can be a time to reflect on all you accomplished last year:  you no longer get lost looking for your classes; you've figured out the best times to head to the dining hall for lunch; and you've practically memorized the Milford shuttle schedule.  You also learned that there were plenty of student leaders, faculty and staff who were here to help you as you transitioned to college.  Well guess what?  They're still here and they can assist you this year in avoiding the "Sophomore Slump"!

Students experiencing the "Sophomore Slump" may begin to experience any of the following symptoms:

• lack of motivation;
• sadness about the end of the "honeymoon period" of the freshman year, when every day presented a new and interesting experience;
• uncertainty about being at college;
• indecision about their major and/or career choice;
• a feeling of being lost or invisible; and
• general confusion about the future. 

If you are experiencing any of the above signs, don't hesitate to seek out assistance from your RA, RD, or from a trusted professor, counselor or other professional staff member.