General Information

Our Fitness and Wellness center covers approximately 6000 square feet of the David A. Beckerman Center.  The upper level consists of a wide variety of cardiovascular and selectorized strength equipment while the lower level is made up of a hefty selection of free weight and plate-loaded strength equipment.

Our fitness attendants are eager to help you with any questions you may have.

Our Group Fitness classes run the gamut from Abs to Zumba and everything in between.  Please see our group fitness section of this website for more information and current schedules.
 

Fitness Centers:

The department of campus recreation is proud to offer the best in state of the art exercise equipment. 
Our fitness centers are equipped with a wide variety of cardiovascular equipment including:

  • Treadmills
  • Treadclimbers
  • Step Mills
  • Steppers
  • Upright Stationary Bikes
  • Recumbent Stationary Bikes
  • Rowers
  • Elliptical Cross Trainers
  • AMT's (Adaptive Motion Trainers)
  • Upper Body Ergometer

Enjoy your exercise even more with the option watching TV!  Over half of our cardio pieces are equipped with cable-ready personal viewing screens by Cardio Theater.

We also offer a full line of Nautilus Nitro selectorized equipment, four Star Trac Human Sport funtional training stations, a multi-purpose cable cross machine and a variety of Nautilus plate-loaded strength equipment.

Personal Training

Stay Tuned - ChargerREC Personal Training will be here Fall 2008!

University of New Haven
University of New Haven
300 Boston Post Road
West Haven CT 06516
1-800 DIAL-UNH or 1-800-342-5864
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