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Motivation and Goal Setting

What motivates you?

It is time to find what motivates you to be successful.  No one is going to force you to study or go to class.  College is the ideal time to begin setting goals and find the motivation to fulfill them.  When you find yourself putting off an assignment or partying when you should be studying, remind yourself why you are in college.  Use these tips and tools to set personal and academic goals and find the motivation to your success as a student at UNH!


Motivation and Goal Setting - Learn the basics of setting goals and how you can stay motivated to achieve them

Tips on Finding Motivation - Use these 10 tips to find motivation if you feel overwhelmed with commitments and school work

Smart Goals - Learn how to set "Smart" goals and other goal setting tips to help you stay focused


Setting Smart Goals

Goal Setting Sheet

Mapping Goals for Academic Success


Goal Setting (

Reaching Your Goals (

Goal Setting for Studying (

Intrinsic vs. Extrinsic Motivation (