Our Lifetime Health & Skills courses (LHS) not only encourage and promote a healthy and active lifestyle,, but they're fun, too!
Lifetime Health & Skills classes are unique to our Group X workout classes. In these classes, you may get a great workout, but you also learn very specific skills that you don't get from our traditional Group X classes. Every time you come to class, you learn something new and exciting!
Additionally, class sizes are small, so you get to know your classmates and instructor. This environment makes it easy to enjoy yourself and let loose while developing a lifelong skill.
Whether your goal is to meet new people with similar interests, gain knowledge or get a great workout, you will find a class that fits your life.
Be sure to sign up early at the Beckerman Recreation Center Welcome Desk, as some LHS classes fill up fast! Minimum enrollment numbers must be met for the classes to be held. Cancellation decisions will be made at least two days prior to the class start date.
For more information on Spring 2014 LHS Offerings - Click the links below
Fit for Duty (PDF) $20
Get FIT (PDF) $10
HIIT it (PDF) $60